Your body is an incredible thing – and with the right fuel, there is no stopping you from reaching your full potential. Whether you want to get that PB on race day, feel on track during training or improve your performance at the gym, nutrition will give you the edge you’ve been looking for.

Having worked with athletes since our clinic started and even undertaken our own research into the links between nutrition and performance, we provide you with research-based strategies for reaching your training goals.

We look at the different types and intensities of your training as a way to maximise performance and recovery. And for athletes who experience cramping or struggle to complete races, a sweat test will provide insight into fluid and electrolyte loss and allow us to create a solution for you.

Our performance-based approach allows you to access advice on diet as well as nutrition supplements to fuel your body in the right way. So if you are already putting in the hard work, take advantage of a highly personalised plan that will take you to the next level of your training.