Online meal plan – Level 1


Our Level 1 meal plan (1800kcals) is suitable for female athletes who do on average ~60mins of light to moderate activity each day and are looking to lose weight.

What’s included?

  • 1 week structured meal plan (regular or plant-based, option will be available after purchase)
  • Recipes for breakfast, lunch, dinner and snacks
  • Enough recipes to design additional weekly plans


Take the guesswork out of your next event by downloading our event prep nutrition plan

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