[vc_row wpex_post_thumbnail_bg=”true” min_height=”100px”][vc_column][vc_single_image image=”2470″][/vc_column][/vc_row][vc_row remove_bottom_col_margin=”true” css=”.vc_custom_1554780340482{margin-top: 50px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_column][vcex_heading text=”Chicken & Rice” tag=”h1″ color=”#f5b7c1″ text_align=”center”][vcex_divider color=”#f5b7c1″ width=”5%” align=”center” height=”4px” margin=”top:20|bottom:40″][/vc_column][/vc_row][vc_row css=”.vc_custom_1554780210521{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column width=”1/2″][vcex_heading text=”Ingredients” tag=”h2″][vcex_bullets]
- 220g chicken breast, roasted with skin
- 1 1/4 serve Coles brown rice cup
- 2 medium florets broccoli, microwaved
- 50g unpeeled zucchini, steamed
- 1/2 cup green beans, boiled
- 1 tbsp salt reduced soy sauce
- 1/4 drizzle sesame oil
- 1 drizzle honey
[/vcex_bullets][/vc_column][vc_column width=”1/2″][vcex_heading text=”Directions” tag=”h2″][vc_column_text]Cut chicken bread into strips and coat in sauce. Leave in fridge for minimum of 10 minutes. Cook chicken in pan on high heat until browned. While chicken is booking boil or steam vegetables and cook rice. Serve chicken on top of rice with vegetables and top with sesame seeds.[/vc_column_text][/vc_column][/vc_row]
