[vc_row wpex_post_thumbnail_bg=”true” min_height=”100px”][vc_column][vc_single_image image=”3343″][/vc_column][/vc_row][vc_row remove_bottom_col_margin=”true” css=”.vc_custom_1554780340482{margin-top: 50px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_column][vcex_heading text=”Fish with Creamy Sauce” tag=”h1″ color=”#f5b7c1″ text_align=”center”][vcex_divider color=”#f5b7c1″ width=”5%” align=”center” height=”4px” margin=”top:20|bottom:40″][/vc_column][/vc_row][vc_row css=”.vc_custom_1554780210521{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column width=”1/2″][vcex_heading text=”Ingredients” tag=”h2″][vcex_bullets]
- 120g salmon
- ½ cup thickened cooking light cream
- ¼ clove of garlic, diced
- 4 medium florets of broccoli
- ½ cup green beans
- ¾ cup mashed potato
[/vcex_bullets][/vc_column][vc_column width=”1/2″][vcex_heading text=”Directions” tag=”h2″][vc_column_text]Peel and cut potatoes and boil until soft. Grill fish until cooked through. Cook garlic in pan with splash water for 1-2 minutes, add in cream at medium heat and cook until thickens. Boil or steam vegetables. Drain potatoes and mash with splash of milk and 1/2 tbsp olive oil spread. Serve fish with vegetables, potato and top with sauce[/vc_column_text][/vc_column][/vc_row]
